Are there saunas where you can do löyly yourself?

Yes. In a self-löyly sauna, you can pour water on the sauna stones whenever you like. Some places combine it with a meditation sauna.

Pour the water yourself in the meditation sauna

In the meditation sauna at Mino Yumoto Suisyun, you can pour water on the sauna stones whenever you like.

With a switch that blows air, you can also send yourself a heat wave.

The löyly sauna at Higashikori Yumoto Suisyun has auto löyly every hour on the hour.

In the meditation sauna of the men's bath, you can also do self-löyly.

The “Medi-Sauna” on the men's side at Ryusenji no Yu Soka-Yatsuka is a room in the outdoor area where you can do self-löyly.

What is self-löyly?

Pouring water on the sauna stones yourself to make steam.

Each place has its own rules on how often and how much.