Q&A

Q&A

Which sauna rooms are easiest for a first-timer?

Rooms with a low temperature and high humidity. Some places have gentle rooms to warm up in, such as a steam salt sauna, a steam sauna or ganbanyoku stone beds.

Kashima Yumoto Suisyun →

A low-temperature steam salt sauna

The “Moisture Salt Sauna” in the women's bath at Kashima Yumoto Suisyun is a steam salt sauna.

Its temperature is low, so it suits first-timers.

A low-temperature steam salt sauna

SPA Sento Yukko Morioka →

A steam sauna at about 100% humidity

The steam sauna at Yukko Morioka is at about 100% humidity.

You warm up slowly at a relatively low temperature.

A steam sauna at about 100% humidity

ROKKAKU (Kyomachiya private sauna) →

Stone beds, even if saunas are not for you

ROKKAKU has a ganbanyoku stone bath for two at once.

Even people who find saunas hard can warm up gently.

Stone beds, even if saunas are not for you

Sauna Eagle →

Low-temperature, high-humidity meditation

The “Meditation” room at Sauna Eagle is a low-temperature, high-humidity sauna.

Of its 12 places, two are spots where you can lie down.

Low-temperature, high-humidity meditation

Other questions

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